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How Stressed Are You?

Let’s start by assessing where you are today by taking this short quiz. Answer honestly with a simple scale: 
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always.

Keep track of your answers, by jotting them down as you go, and add up your scores at the end for a personalized recommendation based on the four pillars of transformation:
Reduce Stress, Improve Health, Grow Wealth, and Enhance Life.

Let's see where you stand today, your starting point. You can submit your answers to me for personalized guidance, or you can keep them to yourself and check out The Mindfulness Agent Workbooks. I will show you how guided visualizations can help you, starting today!

Click the button below to start.

Start

Question 1 of 10

Do you feel overwhelmed by client demands, emails, or back-to-back appointments?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always
 

 

 

Question 2 of 10

Does market uncertainty (like interest rate changes or low inventory) keep you up at night?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

 

Question 3 of 10

Do you skip meals, workouts, or downtime because work always comes first?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 4 of 10

Have you noticed dips in your energy, focus, or motivation during long days?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 5 of 10

Do rejections or lost deals hit you hard, making it tough to bounce back?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 6 of 10

Are you struggling to attract ideal clients or close deals as smoothly as you'd like?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 7 of 10

Do you feel like your personal life (family, hobbies, relaxation) is taking a backseat to real estate?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 8 of 10

Have you experienced physical signs of stress, like headaches, fatigue, or poor sleep?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 9 of 10

Do you doubt your ability to grow your business sustainably without burning out?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Question 10 of 10

Overall, does the hustle feel more exhausting than exciting lately?
0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

Confirm and Submit